Applebee’s UAE Salads Menu: Lightest Options to Try
Not every visit calls for a burger or a full steak dinner. When something lighter is what you’re after, the applebee’s salad menu at Applebee’s UAE has a solid lineup worth knowing, especially if calories or a smaller appetite are on your mind. This guide walks through every salad currently offered, with real prices and calorie counts, so the right pick can be made before ordering.
Applebee's UAE Salads: Prices & Calories
Salad | Price (AED) | Calories |
California Shrimp Salad | 54 | 384 |
Grilled Chicken Caesar Salad | 49 | 396 |
Strawberry & Spinach Salad | 61 | 657 |
Crispy Chicken Salad | 54 | 822 |
Fiesta Chicken Chopped Salad | 51 | 852 |
The Lightest Pick: California Shrimp Salad
If a low calorie salad dubai search brought you here, this is the answer. At just 384 calories and priced at AED 54, the california shrimp salad is the lightest full salad on the entire Applebee’s UAE menu, not just this category. It pairs shrimp with fresh greens for a dish that feels like a proper meal rather than a side, without the heavier calorie count that comes with most of the other options.
Close behind, the Grilled Chicken Caesar Salad comes in at 396 calories for AED 49, making it both the most affordable and one of the two lightest salads on the list. Between these two, most calorie conscious diners will find exactly what they’re looking for.
Where Applebee's UAE Salads Get Heavier
Not every salad on this menu stays light, and it’s worth knowing which ones don’t before assuming the whole category is a safe bet. The Fiesta Chicken Chopped Salad tops the list at 852 calories, more than double the California Shrimp Salad despite being served in the same category. The Crispy Chicken Salad follows closely at 822 calories, largely due to the breaded chicken. Both are still reasonably priced at AED 51 and AED 54 respectively, but they shouldn’t be assumed lighter just because they’re labeled a salad.
Applebee's Healthy Options Beyond Salads
Salads aren’t the only route to a lighter meal here. Among Applebee’s healthy options elsewhere on the menu, Tomato Basil Soup sits at just 242 calories, and the Fiesta Lime Chicken entrée comes in under 900 calories despite being a full main course. Pairing a lighter salad like the Grilled Chicken Caesar with the soup keeps a full meal comfortably under 650 calories combined, which is worth considering for anyone building a lighter order rather than picking a single dish.
For a full breakdown of calories across every category, our Nutrition Guide covers burgers, chicken, steaks, and more in the same level of detail as this page.
Final Thoughts
Whether the goal is the lowest calorie option on the entire menu or simply a lighter alternative to a burger, the Applebee’s UAE salads lineup covers both ends well. The California Shrimp Salad remains the standout for anyone prioritizing calories, while the Fiesta Chicken Chopped Salad is there for those who want a heartier, more filling version of the same category. For exact details on any other dish, browse the full Applebee’s Menu UAE for every category in one place.
This post reflects publicly available menu data as of 2026 and may change by branch or over time. Always confirm current pricing and calories with your nearest restaurant. ApplebeesMenuUAE.com is an independent, informational site and is not affiliated with or endorsed by Applebee’s or Dine Brands Global.
Applebee's UAE Salads FAQs
What is the lowest calorie salad at Applebee's UAE?
The California Shrimp Salad, at approximately 384 calories, is the lightest option on the menu.
Is Applebee's UAE salad menu halal?
Yes, all salads are prepared using halal certified chicken and shrimp.
What is the most affordable salad at Applebee's UAE?
The Grilled Chicken Caesar Salad, at AED 49, is the most affordable option on the list.
Are Applebee's UAE salads good for a full meal?
Salad and Grilled Chicken Caesar Salad, both filling enough to work as a standalone meal rather than a side.
Can Applebee's salads be ordered for delivery in the UAE?
Yes, the full salads menu is available through Talabat and Careem in addition to dine-in.